Exploring Feelings and Dreams Through Natural Dreamwork with Jen Sonstein Maidenberg

This episode sheds light on how Natural Dreamwork leverages the power of dreams and feelings to facilitate deep emotional healing and personal growth. Jen Sonstein Maidenberg, a revered dream researcher and practitioner, shares her invaluable insights on the importance of engaging deeply with our dreams to explore the feelings they evoke, aiding in the healing of generational trauma and enabling us to release uncomfortable emotions.

 

We discuss practical methods for connecting with our past and future selves through dreams, emphasising the unique techniques Jen employs, such as journaling and using music to evoke emotions and memories.

 

Furthermore, Jen challenges societal perceptions of the paranormal within dream experiences, advocating for a more open-minded approach to understanding the messages our dreams convey.

 

This episode is packed with actionable advice for those curious about starting their journey in dreamwork, including tips on remembering and interpreting dreams.

 

Whether you're interested in the healing aspects of dreams, seeking to understand the deeper layers of your subconscious, or simply fascinated by the intersection of dreams with paranormal experiences, this discussion offers valuable insights into navigating and embracing the world of dreams.

 

Here are links to Jen's dream-related articles on her website, as well as a new audio episode of "Dreaming Out Loud" on Patreon.

 

Also, please learn more here about a new introductory offer for Natural Dreamwork one-on-one dreamwork sessions with Jen. If you have questions about whether Natural Dreamwork is right for you, please feel free to be in touch.

 

What If I Don't Dream?

Why You Can't Stop Thinking About That Dream 

Do You Daydream or Overthink?

How Dreamwork Restores Our Ability to Feel

Dreaming Out Loud episode: Are Some Dreams Messages From Our Future Self?

 

Melissa's Links - https://linktr.ee/melissadreamhub